IGNITEME101
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I'm eating too close to the top of my calories!!!

Wednesday, October 09, 2013

I repent~
It sneaks up as I prepare or make changes to my food plan.
Its too close for comfort.......
Tomorrow will be better!
I did walk up a fairly steep hill today but ...? it was planned, too.
If I want to loose weight, I think I feel safer eating in the middle of what I'm allowed.
I know they say its best to eat close to the top, but what if my food measurements aren't perfect? I have to do what works for me.
mmmm today eating too close to the top must be what worked because it's what I allowed myself to do.
I STILL need to buy protein powder!!! I try to hit 60+ and add calories at the same time, of course.
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Member Comments About This Blog Post
  • 1CRAZYDOG
    My calorie range is 1200-1500 calories. I tend to eat towards the middle or a little lower. That's where I feel best.

    It's up to you to listen to your body and eat accordingly. Sounds like you are too. Can't go wrong that way.

    HUGS
    2848 days ago
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