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To my Spark Peeps...Sorry I've been MIA.

Tuesday, October 08, 2013

Dear Spark Friends,

I'm so sorry that I've been MIA for a few months. I was under a lot of stress and it manifested into heart problem that I've been dealing with for a couple of months. Thursday I go in to have a procedure that will hopefully get me back to feeling "normal". My heart itself is fine, it's just the electrical system that is not working right...most likely brought on or made worse by stress. It really puts things in perspective when you don't have your health, and I hope to never take my health for granted again. I've learned that it's not only important to take care of myself by exercising and eating right, but also taking care of the amount of stress I'm under, and how I deal with it is just as important. I wish you all well, and hope you are all doing great. I will be back to check on you soon.

Much love,
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