THREEWHALES
60,000-79,999 SparkPoints 73,502
SparkPoints
 

Day 2 of 100

Monday, October 07, 2013

Interested or committed?
I am most definitely committed to my food plan.
I am not looking back, only forward.
I realize I am not going to be perfect each day, but there are some things that are completely within my control: water intake, planning meals and moving my body.
My plan is to preplan 5 nights of meals each week, drink 64 ounces of water each day and move my body at least 3 times a week for at least 30 minutes.
I am in all the way.
Today, we went out to eat for lunch. While everyone was ordering Italian dishes loaded with cheese, I chose a ceasar salad. While everyone ate the rolls, I drank my tea and just visited.
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD13966857
    These are great and very tangible goals!
    2503 days ago
  • no profile photo CD2712264
    emoticon emoticon emoticon emoticon emoticon
    2503 days ago
  • no profile photo CD14253479
    emoticon
    2503 days ago
  • no profile photo CD14257492
    Good luck with your plan!
    2503 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by THREEWHALES