60,000-79,999 SparkPoints 62,645

My NSV made me just as happy as my SV.

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Monday, October 07, 2013

I lost three pounds this past week. I'm ecstatic. However, I had a non-scale victory (NSV) that was just as important to me, if not more so. I felt crummy this weekend. I just felt achy and icky. All I wanted to do was sleep and eat. (I almost always have an appetite.) I didn't get my exercise in since I felt crummy, but I did eat pretty well. I didn't overeat. I ate pretty much what I was supposed to. Woohoo!

I really, really owe a big thanks to all my Spark friends out there who keep encouraging me. You all are so awesome. Thank you so much for helping me do this!
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