ATHLETELORI
60,000-79,999 SparkPoints 62,645
SparkPoints
 

My NSV made me just as happy as my SV.

Voted Popular Blog Post: View All Popular Posts

Monday, October 07, 2013

I lost three pounds this past week. I'm ecstatic. However, I had a non-scale victory (NSV) that was just as important to me, if not more so. I felt crummy this weekend. I just felt achy and icky. All I wanted to do was sleep and eat. (I almost always have an appetite.) I didn't get my exercise in since I felt crummy, but I did eat pretty well. I didn't overeat. I ate pretty much what I was supposed to. Woohoo!

I really, really owe a big thanks to all my Spark friends out there who keep encouraging me. You all are so awesome. Thank you so much for helping me do this!
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by ATHLETELORI