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Day 7

Saturday, October 05, 2013

first weigh in - lost 4 lbs and 5 inches. 2 inches from boobies, 3 from hips, no change in waist. Fiance asked about results and I told him I'm not going to want to talk about it. The day they may not be what I want, I just don't want to talk about it. Besides his interest in my weight loss makes me think he doesn't like the way I look now. It like discussing my pap smear or something, I don't want to talk about it.

I got some of the new unrestricted chips. I love nachos so this is nice to have something similar to eat.

More important than weight loss is the change in my emotional life. I'm affected less by those little things that used to set me off. Sugar is not a good thing for us.

Tomorrow is challenging so I've already planned it out. The fundraiser run takes place from 10:30 am - 12:30pm, ending with a free bbq. I'm bringing the IP crisps so I can be at that bbq and not be tempted. I'll also have a wildberry yogurt drink with me for energy on that 5km walk/run. I'll have to have my salad when I get home that afternoon. I'm team captain so I have to stay to the end.
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  • no profile photo XFLIPS2013
    emoticon emoticon emoticon Wow! Enjoy the 5k! so many people, so exciting! (& wtg on your w/in :)

    1996 days ago
    that is good! Really good.

    I think your guy is trying to support you, probably doesn't know the right thing to say. emoticon emoticon
    1996 days ago
    Sounds like you've come up with a great plan for that tempting day. emoticon emoticon
    1997 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.