4. To feel and know that I have self-control and I am in control

It's in my personality to want to be in control. I've always been that way. It makes me feel strong, powerful, like I am the boss of my life (I don't mean that to sound so dramatic! haha).

When I am fit and eating right and feeling good about my body, I feel that power. I feel good when I can turn down things that I know make me fat(ter) and uncomfortable, even when I know they taste good. When I have a plan and I stick to it, to the letter, I feel like I am in charge.

*100 miles in 100 days challenge update*
12 days down, 88 days left
19 miles completed, 81 miles to go