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i forgot how

Thursday, October 03, 2013

so... i'm alone in an apartment with a galley kitchen
so... i'm eating alone.... and too often
i got used to dinner for two.... to shopping together.... and talking through my day...instead of eating over it. I've had a string of overeating days....

Going to the kitchen as a way of transition-ing.
an old way....
to be discarded again

Being afraid of it...as though I have no influence is crazy though.
I have influence... every day... and every gesture.
So... tonite I didn't SPARK instaead of eat. Tomorrow ... will do better.

I am not where I want to be.
Sit in it. Don't eat through it.
That is the question.
Love ingly
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