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Pushing Myself

Wednesday, October 02, 2013

Today it occurred to me that I had a mini peddler and that I should be using it to get some exercise. I brought it in the family room and set it up next to my chair. Five minutes at a time and I can get my cardio in that way. The first time, I just cycled gently. This last time, I sped it up some and I feel it. I'll keep myself in tune to make sure I don't overdo it with my knee. I've pretty much kept my crutch put up so I'm walking pretty well. I go in for my last therapy session tomorrow and next week is my next, probably last, appointment with the orthopedic doctor.
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Member Comments About This Blog Post
    good for you. keep it up. you can do it.
    1723 days ago
    Good going!
    1725 days ago
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