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Fast Day #1

Tuesday, October 01, 2013

Today is my first fasting day.
As I predicted it wasn't so bad in the morning (I usually have to force myself to eat in the mornings) ...
I ~slowly~ drank a protein shake at lunch.
And now as I await my freedom from work I'm getting pretty hungry. BUT it is fleeting, and if I can distract myself its really not unbearable.

Tonight I dine on eggs!

More progress to come, i'm going to give this 5:2 a solid month trial and see if I feel like its something I can sustain/ and see if it really works for me.
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Member Comments About This Blog Post
    Best of luck with the 5:2. You can find tips at
    2023 days ago
    Good luck with your first fast day. Just remember, if it gets tough, drink some water and take it to bed.
    2023 days ago
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