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Fast Day #1

Tuesday, October 01, 2013

Today is my first fasting day.
As I predicted it wasn't so bad in the morning (I usually have to force myself to eat in the mornings) ...
I ~slowly~ drank a protein shake at lunch.
And now as I await my freedom from work I'm getting pretty hungry. BUT it is fleeting, and if I can distract myself its really not unbearable.

Tonight I dine on eggs!

More progress to come, i'm going to give this 5:2 a solid month trial and see if I feel like its something I can sustain/ and see if it really works for me.
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Member Comments About This Blog Post
  • TAICHIDANCER
    Best of luck with the 5:2. You can find tips at http://thefastdiet.co.uk/
    emoticon
    1873 days ago
  • FIFIFRIZZLE
    Good luck with your first fast day. Just remember, if it gets tough, drink some water and take it to bed.
    1873 days ago
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