October Goals!!

Tuesday, October 01, 2013

I stepped on the scale this am and saw 134.7:) So we will call that my starting weight.
The goal is to get out of the 130's so 5 stubborn lbs stand in the way, but I am determined to make it happen this month!


3 zumba classes per week Tues, Thurs, Friday
2 ST workouts per week most likely kettlebells video
juice every morning
water, water, water
limit sugar intake
take multivitamin everyday

Wish me luck sparkies I have a halloween party to go to at the end of the month and I want to be in the 120's for it emoticon
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Member Comments About This Blog Post
  • MJ7DM33
    2032 days ago
    Great goals! emoticon
    2032 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.