ANGEL1066

SparkPoints
 

Of commitments, and lifestyle choices

Monday, September 30, 2013

Hubby's commitment to exercise lasted two days. He's back flopped crosswise on our bed. A freeze is predicted for Friday, so we are scurrying to harvest the remnants in our garden. Hopefully both of us will benefit from this gentle exercise. I have been making it to the exercise room for half hour on the elliptical trainer every day they unlock the doors, and walked to grocery and back Saturday, but haven't been doing my small weights or other walking, except to church and back. I just cannot seem to match the calories I burn swimming. Nevertheless, i weighed in 3 pounds lighter today, amazing! We are eating lots of high fiber, low calorie and delicious melon right now, trying to eat it all up before it spoils. Wish I could garden all year! And swim! I am looking forward to the slower pace of winter, however. And hoping we get some takers for Bible Sharing, i have missed it so, and do believe it will be good for our little church to share faith in this way. Good to make a commitment again, too.
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Member Comments About This Blog Post
  • LIVELYGIRL2
    Sorry to hear about your spouse.Perhaps when his back has improved he can take babysteps. Your certainly improving. Great! emoticon
    2333 days ago
  • no profile photo CD5645667
    Sounds like you are doing really well .. Keep up the good work .. emoticon emoticon emoticon emoticon
    2333 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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