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Lunch Time Walk

Monday, September 30, 2013

I just came back from my lunch time walk, 3.1 miles. I went early because it is supposed to be 81 degrees today. When I went out, it was already 70. I really worked up a sweat in the sun. But there were many shady spots along the way.
I went up a pound from yesterday. But I'm not too worried. My clothes are fitting better and better.

1/07/13: 342.2
2/04/13: 332
3/04/13: 325
4/08/13: 316.4
5/06/13: 306.9
6/03/13: 303.4
7/01/13: 296.4
8/05/13: 297
9/02/13: 290.8
9/09/13: ?
9/16/13: Las Vegas
9/23/13: 290.7
9/30/13: 290.4
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Member Comments About This Blog Post
    Thanks Ladies! emoticon
    1695 days ago
    You are doing great. Keep up the good work.
    1696 days ago
  • GENRE009
    Noon is the hottest time for the sun to be walking. I like early morning, or later in the afternoon, closer to 4-8 o'clock. I try to wear looser clothes so I don't feel as hot too. socks that whisks water away from your feet is good to have too!

    keep up the good work! eva.
    1697 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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