250-499 SparkPoints 343

Keeping on track

Monday, September 30, 2013

I feel great! I never imagine I could eat so much good food and still lose weight. The tracking has really help me still on track with my nutrition needs and the feedback is just awesome. So simple! emoticon

I've always been self countious about my arms. I don't know why I gain weight on my arms. I hate it!!! Especially living in Arizona I won't wear sleeveless shirts or dresses because my arms loll so big. I get them from my mom. I noticed I have the same body like my mom. Out of all my sisters I noticed my mom and I have the same shape. I just need to work on my arms right now they are a 14" circumference. I usually have trouble with blouses because the sleeves are too tight so I buy a larger size but then the blouse will fit too big in the body. It's become very frustrating for me and shopping no longer is enjoyable it's more dreadful. So, my goal is to change that part of my body and hopefully lose inches and gain more muscle tone to achieve my goal and by next year I can be proud to wear sleeveless tops.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.