Starting over...

Monday, September 30, 2013

Wow it has been some time since I have been on. I have managed to gain all my weight back. I am going to fight against my over eating and finally lose all the weight and start on feeling healthy. I am not dieting.. Dieting just is not good for me. I need to change my lifestyle around. When ever I want a snack- which I know I will want one. I am going to go running/ walking or just do something to get my mind off it. I have been emotionally eating and stress eating. I go to school and work full time. It is challenge but worth it. One day I will be a nurse! I cant wait. I need to push through my hurdles and stop feeling sorry for myself and just do it!
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  • no profile photo REDFEATHERBOA
    emoticon I can totally relate to your blog (apart from the being a nurse bit!).
    You CAN do it - just be patient and keep trying. There may well be setbacks along the way but you'll get there in the end!
    2054 days ago
    Wishing you all the best as you begin again on your journey to a healthier lifestyle. You know what to do; baby steps done consistently work!

    emoticon emoticon And remember, you are not alone!
    2056 days ago
    2056 days ago
    I ate so poorly when I was a student. Lack of preparation I guess. Stress is tough to beat. Have a good week.
    2056 days ago
    On the bright side you know what you need to do will make it.
    2057 days ago
  • RENEEWL1234
    You can do it!
    2057 days ago
    emoticon emoticon

    God bless!
    2057 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.