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Leap Into Fall Fitness Challenge Blog

Monday, September 30, 2013


1. Cardio - at least 3 days a week
Strength training - at least twice a week
2. Lose 5 lbs a month.
3. Keep my homework and studies under control
4. Spend more time with my daughter
5. Learn to de-stress
6. Spend more me time

Starting small, adjusting to my new routine for this semester!

Let's do this!!!
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Member Comments About This Blog Post
    You got this! Don't forget to get some rest in there too! :)
    1662 days ago
    I'm going to school for Early Childhood Education and Special Education.

    Thank you for all the comments!!!
    1663 days ago
  • HEIDIJO150
    Awesome goals definitely attainable! :)
    1663 days ago
    Great and realistic goals! You can do it!
    1664 days ago
    emoticon Excellent goals emoticon
    1664 days ago
    It's great that learning to de-stress is one of your goals - that will be so important with schoolwork. Find something that works for you and make time for it - it will help you to not become overwhelmed plus it should help you to be able to have the mental power to get the schoolwork done.
    1664 days ago
    These are great goals! They're realistic given what looks like a heavy work/study/homelife load. I LOVE that not all your goals are fitness related - they relate to mental and emotional wellness as well! Sometimes, people can forget that busting stress is a big part of being healthy, too!

    Good luck in the challenge!
    1664 days ago
    Those are great goals!!! What are you going to school for? I know it's tough I'm going to school for nursing and have 2 boys! Starting small is the best don't want to set to many and over do yourself!! Good luck and keep pushing!!!
    1665 days ago
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