Monday, September 30, 2013
I haven't made any updates for about a week. I've been pretty offline and aloof for the past week. My very best friend had her first baby on Monday and there were some pretty severe complications that developed over the last week. So I've spent a great deal of time worrying about my BFF and her newborn.
While I was away, I didn't eat total trash. I did the best with the options that I had. I did not get my evening walks in. I was not exercising. I was not sleeping well.
Now that things are settling down, I feel like I can get back to focusing on logging my food and getting my exercise in.