BEBOP4ME

SparkPoints
 

Challenging day!

Sunday, September 29, 2013

I woke up this morning intending to fast, but by 11:00, I realized I was just not in the right frame of mind. I decided instead to eat at the low end of my calorie range and made sure I ate plenty of lean protein today. I will try to fast tomorrow or Tuesday.
Share This Post With Others
Member Comments About This Blog Post
  • 1CRAZYDOG
    Some days are just like that! Tomorrow is another opportunity to try. HUGS
    2748 days ago
  • TRAVELGRRL
    Sounds like you had an awesome plan B !
    2748 days ago
  • MATTEROFHEART
    That's ok. Your body just may not have been ready for it yet.
    2749 days ago
  • no profile photo CD12499805
    How often do you fast? Is that part of your plan? Have a good day tomorrow. emoticon
    2749 days ago

    • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.