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Hanging in there

Sunday, September 29, 2013

I have really been doing great since starting my new healh plan. I am trying not to look in the past. I went biking at the beach yesterday for the first time since getting my bike months ago. It felt great to be out there. I have to stop myself from knocking myself down for not being able to rollerblade or jog at the beach like so many were doing. I am trying to take this day by day. I have set a goal for myself to to as toned and healthy by the end of March as if my husbands health holds up we are going to Hawaii for our anniversary. I don't want to feel self conscious when I go. I have to stop knocking myself down about gaining weight and stopping my gym workouts in the past. I feel like I have put my life on hold turning down events and outings because I feel so bad about myself. I will keep going on my journey and I will try to stop looking back.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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