Saturday, September 28, 2013
Hey there Spark People!
So, I guess this is the place where I can admit my failures as well as my successes, right? I must admit, I fell off the Paleo wagon yesterday. There's really no excuse for it - I had a tough day at work, and I've had an emotional few days about my husband at boot camp. I have always been an emotional eater - its something I've been fighting for years. And although I am trying to learn healthier habits, sometimes old ones just come back. I'm sure I'm not the only one who has this problem.
My thing is that I need a game plan. Yesterday I didn't do so hot at following this diet, but yesterday is yesterday and today is today. I feel like the only thing I can do at this point is count my losses, and start over today. I must accept that I am only human, after all.
Please accept that, by posting this admission, I feel so vulnerable. I don't like feeling like I've failed. Please be kind if you comment.