I am really good at...

Friday, September 27, 2013

I am really good at doing nothing. I can really use improvement in going outside and simply be in the moment. No timing my walk. Just relaxing and enjoying the day.
Share This Post With Others
Member Comments About This Blog Post
  • PGHP31CK
    Good for you! It's soooooo easy to get caught up in the "performance" aspect of excercising. However, the most important thing about exercise (along with just doing it!) is that it's enjoyable, and something you want to do again.

    Enjoy the lovely fall weather! You can do it!
    2242 days ago
  • no profile photo SWTHRT4UDRLNG71
    emoticon emoticon
    2245 days ago
    I know the feeling. I used to be so busy that every minute of the day was planned. I even scheduled time to relax - and would stress out if I couldn't relax. Now that I'm not working for a while, I sometimes feel like I've relaxed enough or that if I'm not working towards a goal at 100% I'm being lazy. Just have to look around more and find something special each time I'm out and about.

    2245 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by YROEHR