Starting over

Wednesday, September 25, 2013

Today I am starting over. I'm getting over a cold but am feeling better. I had an ah-ha moment last night looking at photos my daughter took of an event we went to. I didn't realize she was taking pictures of me. I usually avoid the front of the camera and am behind it taking pictures. Looking at myself made realize how awful I look and the weight has just been coming back on and how unhappy I am about it.

Today is my fresh start. I've restarted Sparkpeople and have logged my food this morning and hope to continue logging my food for every bite I eat. I plan to get outside a little this afternoon to enjoy the cooler weather and start walking even if it's just for 5 minutes. I have to start somewhere. I also live at the bottom of a huge hill, so we shall see how I do climbing it.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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