50 pounds lost!
Tuesday, September 24, 2013
I'm giving myself the Sparkpeople Goodie diamond in recognition of losing 50 pounds on this weight loss journey. This set me back 5,000 points and it was worth it! I achieved this milestone on 9/22/13!
32 of the 50 pounds has been lost eating a clean, vegan, low-fat, portion controlled diet/lifestyle. I began eating this way on June 18th this summer. It has helped me lose weight and get my blood pressure under control.
I'm hoping to lose another 20 to 30 pounds by my 40th birthday in December!