Why does eating at home gotta be stressful?

Tuesday, September 24, 2013

today I put in a great workout. Ate really healthy food till BAM! a moment of weakness that I want to go out to eat tonight for dinner. I kept telling myself no we really shouldn't 1. can't afford it 2. your body doesn't need it...

So instead of just accepting it and moving on I stayed on it... Kept thinking about it in my head... so ended up eating 3 peanut butter sandwiches. I think it was more for emotionally than physical needs.

Deep inside of me I hear myself screaming but I choosing not to listen... or drowning that person with food. I'm trying ot let my slip up go and push it aside and move on. Not sure why it's not that easy for me. I feel like crying instead and still feel like I want to go out to eat just because it's what "I want"... Not sure how to get thru to myself and push that healthy person forward and say you truly don't want to go out to eat you want to be healthy. YOU WANT to live a longer life for your precious little girl.

Just why can't I dig that out of me...
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