New Diet New Me

Tuesday, September 24, 2013

New diet....new me. I have been doing the alkaline diet now for a couple of weeks. I am not doing it for the weight loss - that is just a bonus. I am doing it to try and become healthier. I have been suffering so much with colds and low immunity and chronic tiredness. So far, it is OK. It is hard but I am adjusting. I know it will take bit of time to get used to it and I am not juicing as much as I wanted to but I am going gently on myself. I have lost weight and I am actually lighter than I have been in some time and this is a great bonus.
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    I'm working on just eating sensibly.....
    2763 days ago
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    2763 days ago
    Keep going

    2763 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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