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Good workouts

Monday, September 23, 2013

I know I have had a great workout when I break a sweat and my legs and arms feel like jello.
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  • JUNA89
    emoticon emoticon emoticon
    1733 days ago
    I know mine's been good when my shirt is wet and I look up the hill back toward my house and ask "Run? Walk? Call a cab?" (It's only 1.5 mile) and I am leaning toward the cab ... haven't done it, though I did accept a ride from my son once when he found me trudging home.

    And on one particularly ill-advised summer run, I aborted after 3/4 of my run was done and called him to pick me up.
    1733 days ago
    emoticon emoticon
    1733 days ago
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