Sunday, September 22, 2013

"Life is a choice."

Author Unknown

In the past few days, I made some bad food choices, but I did more walking some days than I have ever done. It is balancing out I hope. Now that I am home; my desires for those food are almost gone.
Sometimes we really have to work hard to make the right choice.
emoticon to all of us.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.