AMOS76
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Day 48 of smoke freedom!

Sunday, September 22, 2013

I'm closing in on the zombie walk date pretty rapidly and have not made as much progress as I would have liked. I've lost 5 pounds (1/3 of my total goal), but I have to give myself props for having done that while quitting smoking. I have also become a convert at the church of running. I cannot stress how much I completely enjoy running. I was an athlete as a kid and finding that athlete again after the smoke lifted was really a surprise. I plan to run a 5k in November and December. Hoorah!

On a side note...I'm really missing jessermovick's blogs and updates. Has anyone heard from her? I hope she gets back on here and doesn't throw in the towel.

: )

Have a great day all!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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