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BLC 23 Goals

Sunday, September 22, 2013

1. Track food & water intake. Striving for a whole 30.

2. Commit more to working out. Don't let a hip 'strain' sideline me from weight loss.

3. Be honest with myself. I'm doing this for me!

4. Don't be afraid to ask others for help. And when you do ask and they don't care about you enough to help, keep going!

5. Self motivate. Use motivation from others and create motivation within myself. Make my goals my own and not just following someone else.

6. No excuses.

Weight Loss goal is 20 pounds for this round. That would put me in the low 240s, possibly even into the upper 230s. Bring it!

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Member Comments About This Blog Post
    You can do it! Those are great doable goals!
    1700 days ago
  • MJK0430
    I love your goals and they are so DOABLE! We can and we will succeed this Round!
    1701 days ago
  • MARYBETH4884
    It is truely amazing that Dr. Seuss was such a wonderful philosopher! You goal sound reasonable and your attitude is spot on! Get the hip in shape and you are good to go!!
    1704 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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