200,000-249,999 SparkPoints 248,504

Sometimes you should ask for help

Saturday, September 21, 2013

Yesterday was a day when I just could not get going. I had to put off my morning walk because of a doctors appointment and didn't want to do anything after that. My doctor was very pleased with my progress and improvements in my health but that didn't motivate me to move. I should have asked for help. I know how supportive the people on this site are and should have reached out. Instead I moped around and slept. I hope I have learned my lesson. emoticon
Share This Post With Others
Member Comments About This Blog Post
    emoticon Going to the doc is sometimes like taking a major exam. You're doing it with style!
    2735 days ago
  • no profile photo CD14187121
    I'm so glad that your doctor was pleased with your progress - that's very exciting!!!!

    emoticon emoticon

    But sometimes great news doesn't motivate us. Why??? Who knows, but as long as you get back on track - that's what's important!!!! emoticon
    2791 days ago
  • STONE815
    Thanks for your comments. emoticon
    2791 days ago
  • no profile photo CD4212235
    I understand how you feel, sometimes things just go badly during the day. But I have learned, just get up, brush off and go on about your day. Tomorrow will be a better day. Yes, we should ask for help, but it is not an easy thing to do...Good luck to you..
    2792 days ago
    Everyone has days like that! I hate to admit it but I cry almost every morning! Not about my weight but things like I miss my dogs and my daughter lives far away and so do my grandkids and I'm alone at meals because my hub works so's my life...I have to accept it and keep going!....then I go listen to some music and I get it all out and feel better I wish you would listen to some of the music on my blog...esp the song by Mandisa called really helps me! and you can do other stuff besides walking...I dance around alot! LOL Smile God loves you!

    Love Kitty emoticon
    2792 days ago
    Have a good week!
    2792 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by STONE815