The ABC's of BLC #23!!
Thursday, September 19, 2013
A is for ABOVE and BEYOND...Does competition give you an extra push?
I love a good healthy competition! I'm ready to bring a trophy to the Jungle this challenge!
B is for BLC rounds... Newbie?(first BLC round) Oldie?(1-3 rounds) Goldie?(long time BLCer)? Former BLC team(s)? This is my 3rd round. I spent my first as a Rockin Rose Ranger, and last challenge I was a Tiger.
C is for CHILDREN...you have? 3 Wonderful Boys! Christian 6yo, Cameron 5yo, and Cayden 2yo
D is for DOWNFALL...what's you're biggest temptation/excuse? Sweets! Biggest excuse... "I don't have the time"
E is for EARLY Bird or Night Owl? I'd say I'm inbetween... I am in bed sometime between 10 and 11
F is for FURRY FRIENDS...you have? No, but the boys have been asking about a puppy a lot lately. :)
G is for GROCERIES...what do you fill your cart with? Fruit, veggies, lean protein, yogurt, etc
H is for HOME...where do you call home? Kansas City, MO
I is for INSPIRE...who or what is your roll model/inspiration? Don't really have a specific person...
J is for JOB...What do you do for a living? Respiratory Therapist
K is for KEEP IT SIMPLE...What's your healthy focus when short on time? Protein
L is for LOG...Do you use the Nutrition and Fitness trackers? I use My Fitness Pal for a tracker. The app works so much better than the SP.
M is for MARRIED, Single, Involved? Married... It was 8 years in June!
N is for NAME...What's the meaning behind your sparkname? Last name with first initial
O is for OUNCES...How many ounces of water do you consume on a daily basis? 70 is my go to #
P is for PRODUCE...How many fruits and veggies do you consume daily? at least 5
Q is for QUOTE...what's your favorite? "You don't have the time; You make the time"
R is for ROUTINE...Average number of days and minutes you exercise weekly? 5 days and 400 minutes
S is for STATURE...How tall are you? 5'11"
T is for TIME...What time zone are you in? Central
U is for UNWIND...What is your favorite pass time or hobby? Reading, working out, and photography
V is for VACATION...If you could travel anywhere, what destination would you choose? Tour around Europe
W is for WEIGHT WORKOUT...Do you follow a consistent ST program? Tues, Thursday, and Saturday
X is for "X" MARKS THE SPOT...What do you want to see happen these 12 weeks, other than the scale move? I want to lose inches and feel more comfortable in my clothes
Y is for YESTERDAY...Do you dwell on poor choices or allow them to push you forward? I am getting so much better at this. Most of the time I am able to dust myself off and carry on.
Z is for ZERO...name one weight loss tool you couldn't live without? Sparkpeople of coarse! It has everything!