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September 18

Wednesday, September 18, 2013

Having a great morning. The boys went off to school. I went to the gym did 60 minutes on the treadmill at 2.5 mph at a 2.0 incline. Came home jumped into a shower, and now I am going to eat my lunch, and then get ready to head off to work soon. I should clean my house before work, but I don't feel like doing it.
I am having fun sitting here watching the three squirrels chase each other around the tree outside my window.

Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices.
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