So I gained wt again

Wednesday, September 18, 2013

So since I have been on hear last a lot has gone on my husbands health is still not good and I gained about 10 pounds most from vacation and summer drinking however I have still been working out and I just finished a savage race which is like a tough mudder it was 6 miles and 26 obstacles. It was a ton of fun however my body was crazy sore for a few days after. Today is the first day I went back to the gym and ran a 5k on the treadmill and worked out some arms. I already signed up for my next race which will be a 5k color run now all I need to do it get some of this extra wt off and I will be in good shape emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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