25,000-29,999 SparkPoints 25,099

calories and exercise day 4

Wednesday, September 18, 2013

calories yesterday 1320

exercise only 15 minutes - walked up to the school with the kids, but DH came up in the car so we drove back. Not exactly a vigorous workout :)

I need to find a way to do this while the kids are in school. There's so much work going on, it's hard to get out during work hours - but I just need to see it as taking lunch, since I work at home anyway.

I have to just start going to the gym when I have a minute, again - I'm too concerned about DH being ready, or not. Part of what I liked about going to the gym originally was that it was 'me' time. gotta get back to it!
Share This Post With Others
Member Comments About This Blog Post
    Good luck getting back to the gym!

    1707 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by TRACYDH