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Tuesday, September 17, 2013

This is the first time in a while that I have felt real bad. I didn't get my steps in like I have been but I was just feeling so bad that I felt giving myself a day off to feel better was the best way to go. I hope tomorrow morning I'm feeling better so that I can get back to my walking routine. I have found that I really like getting in my steps. I shoot for over 10,000 steps a day and try to see how much I can do. I am feeling better this evening after staying home and sleeping most of the day away, not what I like to do but definitely what my body needed me to do. Well, I'm off to bed early so that I can some more rest and hopefully be able to go to work tomorrow. emoticon emoticon
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Member Comments About This Blog Post
    Good plan. Sometimes we just need a day for the body to catch up with us. Sounds like that was you yesterday. Hope you are feeling better today!

    2007 days ago
    2007 days ago
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