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TODAY IS MY 18 month SparkAversary! I STILL love Spark People!

Monday, September 16, 2013

I have learned allot about myself these past months. But because of my wrist sprain, I've learned ALLOT this past week!

#1. Watching TV commercials makes me hungrier!

#2. I am not a patient person!

#3. I am getting better at figuring out how to get aerobics in. I can't put on shoes, so no ZUMBA, BUT I have been walking in our salt water pool, about 50 minutes a day, keeping my 'core' tight! It IS helping!

#4. I LOVE the feeling of sweating in Zumba, the runners high, feeling! I REALLY MISS IT!

#5. My Spark friends help me more than I realized before!

#6. I am tenacious! Thank Goodness!

#7. I KNOW when to rest & it is time, now!

Nite, Nite!

*~LIGHT emoticon
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Member Comments About This Blog Post
    Eighteen months...wheeeee...that is a LONG time and now you have your routine down pat! I so agree about the stupid t.v. commericals. Honestly if we didn't have a remote that lets you zip by the commercials I wouldn't watch t.v. are truly held captive with all of those stupid commercials and they DO make you crave JUNK!

    I'm proud of are doing SO can do ANYTHING my dear friend! emoticon
    1739 days ago
    emoticon Congratulations on all you have Gained! So glad that you are healing well and getting in some Fitness Minutes in the Pool.
    emoticon Thank You for sharing Your Spark Journey with me!!
    1740 days ago
    It is so true--all the learning here if you Spark on! I joined in February, 2012 so we are long timers together (-:

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    1740 days ago
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    1741 days ago
    Fabulous! Keep up the good work, Girl!!!! emoticon
    1741 days ago
    I am so glad you're feeling so great!! emoticon emoticon

    Love, Chelsea
    1741 days ago
    Sounds like you've taken a lot of steps towards fitness. You may not know how valuable that is if you can keep it up for life. (Of course, it all doesn't have to be the same thing. Just to have a fitness orientation.) Glenn
    1741 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.