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29 Day

Monday, September 16, 2013

I didn't sleep well last night, nightmares, family issues, lots of things going on in my mind, and I'm not one to sleep well anyway. So I'm tired, but I know I have my workouts to try and get out of the way this morning. What to do? I'll have some green tea and honey and see how I go - I'm looking forward to my workouts that's for sure - especially this morning, I have already set out my workout plan for the morning. I can either o the walk with Leslie this morning OR the bike for 20 minutes, and definitely want to work on the strength training as well.

Duke is being himself, my husband gave him a bath last night and we put on the flea treatment. I think he must be feeling cold, he's curled up on his towels in the corner. Duke sleeps inside and basically spends all his time inside the house anyway. This morning we went to see my parents.

Ok, so now I'm going to turn off the outside lights and do some work, have that green tea and get on with my exercises.

Pleasant day everyone!
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