25,000-29,999 SparkPoints 26,503

Less of me

Monday, September 16, 2013

Long time not checking into Spark People. It is good to be back and stop in to say hello to you.

I worked out about 6 months doing zumba classes and they are super fun. They remind me a lot of Jazzercise. I stopped the classes in August, but hope to rejoin soon. I do miss all the sweat and great endorphins that come with a great work out.

I am back to measuring and tracking all my food. For me, I know that is what works. Somehow, all those invisible enemies (untracked bites of food) stay on me and it takes an enormous amount of work to get the pounds off.

I have at least 20 pounds that I want to send into outer space and the sooner the better. I know I need to be patient, but I am not.

Anyway, glad to be back and it is always good to hear from you.

Hope you are doing well on your weight loss journey.

Cheryl emoticon
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