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Just sayin' to myself

Monday, September 16, 2013

Well I have been sick this week. I did not start my goals as planned. Tonight I have been listening to my kids and pondering exactly what I want to do. I have just less than a month to my birthday. If I follow a plan I have some habits built buy then.

I want to eat no sugar. I know everyone is getting tired of hearing about that one. I feel strong and accomplished when I do it. I like how I feel, then somehow I feel sorry for myself and go back eating the junk. I know better, this is not good for me and I don't feel well when I do it. So I will there fore try again. I have learned much each time I do that one.

I want to go to bed each night with a clean kitchen. It does not have to be accomplished by me but, it does need to be done. I will try to do this most nights before I go to bed.

I want to be better spending some time daily reading, writing and pondering spiritual matters.

I want to eat 6 vegetable servings daily.

I want some fun reading daily.

I want to do something creative.

Tomorrow I will make sure I have these written out do look at daily. I can do this if I keep myself from wandering off from my goals.

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Member Comments About This Blog Post
  • LINDAM.1
    Great goals emoticon sugar or salt is what the food industry got us in to less real food .
    1679 days ago
    I know how you feel with the no sugar thing. I feel crappy when I've eaten junk or drank something with sugar in it. I was not usually the one eating the junk food until my husband started bringing it in more.
    1679 days ago
  • NANCY-
    I never tire regarding hearing about your plans. Besides like an instrument to gain skill you must practice.

    Perhaps changing "I want" to "I will" might help. I have found scheduling helps. For Example: 6:30 Classical Stretch. Meditation after visiting SP. After dinner: pool or fun time.
    For the veggies you can plan for that.
    and you will do it.

    Remember to be kind to yourself and just do your best. I love that you keep coming back, it show your intention and your commitment to yourself.
    1679 days ago
    Best of luck staying with your goals
    1679 days ago
    It is hard to change. But if we go slowly, and take one thing at a time, we can make new habits.

    I am still working on creating the habits I want, and while I am better, I'm certainly not where I want to be. But I keep working toward it, as you are. We will get there, as long as we don't give up!

    I hope you have someone to help you clean the kitchen. Unless you are the only one who eats, you shouldn't be the only one cleaning it! (My 2 cents worth.)
    1679 days ago
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