RAVENCLAWREBEL

SparkPoints
 

Family Time

Sunday, September 15, 2013

I'm so happy to be spending some time with my family. One of my siblings is currently going through a rough patch. I'm taking the day today to hang out with him and let him know that I'm there for him. I'm finding that doing so has helped me to take a look at my own problems. In my last entry I was freaking out over my hips. In the post before that I was dealing with negative emotions regarding weight and overeating. I was feeling overwhelmed and stressed. So I'm going to take a step back and focus on one thing at a time. Instead of trying to run out and fix everything at once, I'm going to do just one task. Then I'll do another. Slowly but surely, I'll reach my goals. Slowly but surely I'll get where I need to be. So this is me, not giving up. This is me taking the first step towards healthy.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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