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a mostly cloudy day

Sunday, September 15, 2013

i just spent some time the other day with my family. i find that i need to get away at least once a week and i know i can visit with my family pretty much any time. a good friend of mine is moving this weekend, so we were not able to meet up for a visit. as for today, i do not have much in the way of plans. i need to do that every so often. have no specific plans and just see where the day takes me. my revamped eating and exercise plans are working very well. i figure i will get to the school gym at least twice this week, plus i will be taking a zumba class,too. i found my stash of dance videos and i have been starting to use them at least twice a week. i vary them, so i do not get bored and so that my whole body gets a workout every time. i enjoy being very active. i still enjoy walking as well. that is something i pretty much do every day. my daughter really enjoyed the movie yesterday. it was worth it to take her to see the one direction movie. she is a huge fan. if they come to town next year and she still likes them so much, i will find a way to take her to see them. my birds say hello,hello to all! have a great day,everyone! enjoy the rest of your weekend!
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