A list of healthy (safe) fish to eat (from the ocean)...
Saturday, September 14, 2013
Flounder Halibut Mahi-Mahi Tilapia Atlantic Cod Salmon Pollock and Albacore Tuna are all safe and healthy. Always buy wild caught. - See more at: http://www.chacha.com/question
I found this list and also remember buying flounder quite reasonably at Aldi's. It has a nice taste and I found out they are a kind of halibut which is quite pricey. Just an FYI.