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Day Number 4

Saturday, September 14, 2013

I'm so excited that I've done four days of exercise so far. Today I did 25 minutes on the elliptical, resistance level four. I was so worried about my ankle injury, but it is actually feeling better with the exercise (minus incline). One more day to go and my FIRST mini goal that I have set for myself will be complete! My thighs are definitely feeling it after the workouts this week. I'm feeling incredibly good!

When I feel like I don't want to exercise, I go back to my Pinterest board and look at some exercise motivation! That has been so helpful, actually. Way more helpful than I thought it would be initially! emoticon
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  • KELLY6785
    1713 days ago
    emoticon emoticon keep up the good work! emoticon
    1713 days ago
    Wow, great! 25-30 minutes a day is enough.
    1713 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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