Update (pics)...It's been a while my sparkfriends!!!
Friday, September 13, 2013
Hello spark world...it's been a while. I have not been as active with my spark page as I us to. my life is busier then it was when I 1st started spark. I am doing
I fell off a few times but guess what? I picked myself up and push on. i love my healthy life style. I work crazy hours 12hr shift 3 x's a week. 7pm to 7am. I DON"T LET THAT STOP ME!!!! I work at a ltac hospital and on my break I go and do a workout....I run up and down 5 flights of stairs. I do jumping jack, squats,wall squats etc whatever it takes...I will not lose in staying fit!
here are some resent pic of me
I will not stop...this is my style (stayingfit and healthy) for the rest of my life!
DON'T GIVE UP ON YOURSELF....ONLY U CAN CHANGE U!!!!!