10,000-14,999 SparkPoints 12,220

just realized I have been on this site for over 2 years

Friday, September 13, 2013

I have been on spark people for over two and a half years, I have decided that I have had a long enough intro into the world of fitness and dieting It is time that I break out the big toys and start going at this hard core. I know that they say to do things one change at a time and to make sure that you reward yourself and trust me I will be rewarding myself along the way just not with FOOD anymore.
I am going to win this time. I kind of felt bad when I saw how long I have been battling this but when I truly look in the mirror I can see the change and to think about it in the end they are all just a bunch of 1 pound losses that are totaled together so the goal for the next week is to loose one pound if I can manage that it will still be 52 pounds by this time next year.
I will do this!!!!!

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  • THOMS1
    emoticon I have been doing spark people, logging in, tracking and exercising daily for 5 years now. It is a struggle to lose weight and have a healthy lifestyle but, if you keep at it and stay consistent it will happen. Thus far I have lost approximately 174 lbs and that is in 5 years and not being consistent all of the time. Just think what I could have done by being consistent. I am still not at my goal but close so wish me luck and I wish you success. emoticon
    1746 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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