8,500-9,999 SparkPoints 9,794

Baby Steps!

Friday, September 13, 2013

I'm doing it again. I'm trying to pick up exactly where I left off before the pregnancy and giving myself no room whatsoever to ease into my groove. I'm getting frustrated when I'm more tired at the end of a video or have a harder time knocking out all my reps than I think I should. I try to remember that I just less than 2 months ago crafted and delivered a whole other PERSON. But that only helps so much.

Baby Steps, Tae! Baby Steps! I can say it and believe it now, but the next time I skip a workout because I'm exhausted or I skimp on my water because I'm distracted, it won't matter. Well, only one thing for this. Back to my Streaks. They cured this harsh perfectionism last time, they can do it again.
Share This Post With Others
Member Comments About This Blog Post
    1743 days ago
    at least you recognized it! thats a great step right there
    1743 days ago
    Good job!
    1744 days ago
    You CAN do it!!! Hang in there...
    1744 days ago
    just like in the beginning -- ease in --- it's lifestyle and a lifetime --- ease in --- baby steps and you'll get there again!
    1744 days ago
    Hang in there and pace your self. I was in car wreck earlier this week and broke my right hand and many painful area. We both need to realize that right now for our bodies sake and our mineset we can't immediately do what we were doing but we both get back there in time.
    1744 days ago
    1744 days ago
    You are SO RIGHT about the harshness of perfectionism! Baby steps! Small changes, made consistently are what will produce big results. Congratulate yourself on keeping it small. Maybe set a goal not to go over 10 minutes, or whatever.

    We perfectionists need to look out for each other! emoticon out, my friend!

    1744 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by FITKIZ