40,000-49,999 SparkPoints 49,031

4 days 4 pounds

Thursday, September 12, 2013

The nice part about getting back on track is dropping a few pounds helps me stay motivated to keep going. I need the reward of seeing progress during my first few shaky days of eating under control and walking.

So that means next week will be a lot slower but I will still be making day a time..

Thanks for your support guys!!!
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Member Comments About This Blog Post
    1684 days ago
    I'm right there with you. I need good results at least the first week to get me motivated to keep going. Good for you!
    1684 days ago
  • CANNIE50
    I am happy for you, Miss Jan. When I get off track, I often remind myself "at least you know where the track IS - you don't have to waste time figuring out how to get there, so just go and get back on!" I am happy you are seeing rewards for your work. Love ya, doll!
    1684 days ago

    1684 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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