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My Biggest Loser BLOG Indigo Team

Thursday, September 12, 2013

Okay. This is where I am going to record my progress as I start out on my Biggest Loser Challenge. My starting weight is 140. I'll record my running speed and other info when I do the measurements. I will try to take a picture (put a bag over my head??).

emoticon Goals - I have half marathon fever. I went to the Ventura Marathon and had such a blast. I ran the 5k, while my friends ran the half. I want to run a half really bad. So I am training for that. emoticon

emoticon I am also working through Jillian Michaels' 30 Day Shred. OMG. It's a 20 minute workout, and I am dripping by the time I finish. I am on day 9. I would do this 6 days a week, but I have a commitment with some friends to do circuit training with them 2 x a week. It's hard to find time to do both and the cardio.

emoticon Running - long run (currently 3 miles) 2x week. Next week increase to 3.5 or 4 miles).
emoticon Walk/jog for 30 min - 90 min everyday with the dogs.
emoticon Riding the bike 2 x week.
emoticon Rest one day a week (just the walk).

So that's it for now.

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Member Comments About This Blog Post
    Awesome. Sounds like you have found a love for running. It will be fun to see your progress!
    2073 days ago
    You have an awesome plan in place for fitness! Good luck on your half marathon! you are going to do great. emoticon
    2076 days ago
    Great plan!!! Yes, the 30 Day Shred is exhausting! I'm so excited for your half marathon- can't wait to see all that you accomplish in the next 10 weeks of the BLC!!
    2076 days ago
    Sounds like a rigorous schedule and looking forward to following your journey! Marathon here you come!
    2076 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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