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Thursday, September 12, 2013

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Had my first Boxing class tonight and it was wicked!
I have done kickboxing before and love it, even when your feeling the burn.
This was even more invigorating. One and a half hour class of high intensity circuit training and sparring.
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I am one wet dish rag.
Feeling close to dead, but never have I felt so ALIVE as now.
Now that is what it is about my friends.
Had an amazing NSV tonight.

I had to do Box Jump Squats.

This is where you have to jump up onto a riser about the height of your knees and squat. Repeat as many and as fast as you can until time to change stations.
Now I have always been scared just watching people do them. I don't think I would of EVER have done them if given a choice.
Frankly I had no choice, I had gone into this class ready to push my limits.
Let me tell you this pushed mine plenty.

But you know what?
You don't know until you try.
Was I scared?
You bet. I was positive I was going to fall flat on my face and be the laughing stock of the class or whole gym for that matter.
I mean me? Jump? Up there? You gotta be freakin kidding me.

Well....I DID IT!!
And you know what I did it repeatedly.
Not once did I fall on my face.
Now that is a NSV for me.
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