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Great walk this evening/Giving up control

Tuesday, September 10, 2013

It's Day 56 for me...56 days with no overeating, sticking to the calories, trying to hit the goal in workout feels good, just like the walk this evening in the cool of the afternoon. There hasn't been too much cool of anything around here...eggs are frying on the sidewalks LOL!

I am majorly dealing with my issue of codependency...and while I'm finding it hard to let go, when I finally give someone --or something-- truly to God, it sure ends up making me feel "lighter" in my spirit. I really don't have control over anything in this life except what I say, do and act like, and everything else is up to other people and how they want to live.

So giving up control, or seeing folks fail to live up to my expectations each day is a choice I make each's been so much easier to give up the control (or trying to control things I cannot) and letting people make their own choices....

Like I am making mine. I am down 16 pounds in 8 weeks. 56 days. 309 days to go to complete 1 year. We'll see...

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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