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Tuesday, September 10, 2013

I joined a stress challenge today and I'm very happy about it. I need to address some issues that stress me out and I will be blogging about it. I'm hoping by writing out my feeling it will allow me to release some of this stress I have been carrying. Two weeks ago I had violent neck and head pain and the doctor diagnosed me with having stress. I need to pay more attention to my health issues.
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  • PATTIE441
    Sorry you are going through this my friend. It is a great challenge and I hope it helps. Take care of you. emoticon emoticon emoticon emoticon
    1681 days ago
    Where the mind goes the body follows so I think it is a great idea to blog about things. I call walking my therapy. Hope you find quick relief from your pain. emoticon
    1681 days ago
    I hear ya. Good luck with everything. Blog away! We're here for you
    1681 days ago
    You can control it. I joined the same challenge shortly after joining spark over 2 years ago and it really helped me!
    1681 days ago
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